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Kinesio Rehab Physiotherapy Centre
Glossary · Ipoh

What is a contracture?

A joint that has become stuck in a bent position, and how to prevent it.

What is a contracture?

A contracture is a joint that has become stiff and stuck, usually in a bent position, because the muscles, tendons or skin around it have shortened. The joint no longer straightens or bends through its normal range.

It affects elbows, wrists, fingers, hips, knees and ankles.

Why does it matter?

A contracture makes basic care difficult. A bent elbow is hard to wash, clenched fingers are hard to keep clean, and tight hips make it harder to sit or lie comfortably.

It also affects comfort and skin. The good news is that it can be prevented with simple daily movement and good positioning, which families can learn.

An everyday example in Ipoh

Madam Wong is recovering at home in Greentown after a stroke. Her right arm is weak, and her daughter notices the fingers curling into her palm and the elbow staying bent.

At each visit we move her arm through its range, then teach her daughter and the helper how to do it safely each morning. We show how to rest the hand open, support the arm on a pillow and change her position through the day.

Contracture is closely linked to range of motion and to spasticity, the muscle tightness that follows a stroke. Read about bedridden patient physiotherapy and preventing pressure sores at home.

Our pages on stroke rehabilitation and bed mobility explain how we plan care around it.

Questions people ask

What causes a contracture?

The usual causes are lack of movement and unrelieved muscle tightness. A person who lies or sits in one position, or who has weak or stiff muscles after a stroke or brain injury, can slowly lose range in a joint. Regular movement and positioning protect it.

Can a contracture be reversed?

If it is caught early, gentle stretching, positioning and sometimes splints can improve it. A long-standing contracture can be harder to change. A physiotherapist checks what is possible and works with your doctor on other options.

How can I help someone in bed?

Move each joint through its full comfortable range every day, change position regularly and keep the limbs supported. Ask a physiotherapist to show you the safe way, so you do not strain the person or yourself.

Talk to a physiotherapist about your next step

If someone you care for is spending most of the day in bed or a chair, tell us their condition and area of Ipoh, and we will explain how a home visit would teach you a daily routine.

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